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 1. Symple Swing Open Discussion (Full Swing)
 Shoulder Turn
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Scratchgolf


USA
2 Posts

Posted - January 11 2010 :  1:39:53 PM  Show Profile Send Scratchgolf a Private Message  Reply with Quote
One way I found to help with the shoulder turn is to picture "pulling" the right shoulder behind your head instead of "pushing" the left shoulder under the chin. Pulling helps to stay more centered. Pushing from the left side tends to send the weight too far outside the back foot and tilts the upper spine even farther away from the target. Feel the middle back muscles on the right side pull the right shoulder back to initiate the rotation on the backswing. I rotate better and more centered when I do this. It took me a while to get it to become more automatic but if you repeat it enough you'll get it.

Scratchgolf



USA
2 Posts

Posted - January 13 2010 :  1:32:46 PM  Show Profile Send Scratchgolf a Private Message  Reply with Quote
My original thought regarding the right side 'pull' on the backswing is that it complements the left side pull on the downswing that we should strive for in the golf swing, especially if anyone is prone to hooking the ball. Someone posted before he wants the feeling of doing a tug of war pulling motion on the downswing. Same thing on the back swing.

Pull, Pull. Pull with the right going back, pull with the left coming down. Use the back muscles (lower trapezius and latissimus muscles) and shoulder girdle muscles (rear deltoids and teres major and minor) to stabilize and pull the scapula down and back as if 'standing at attention'. Don't shrug the shoulders because if you unshrug them coming into impact you will hit a fat shot. It also helps with posture.
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pausHoafsoina



Guyana
197 Posts

Posted - January 22 2018 :  9:09:01 PM  Show Profile  Visit pausHoafsoina's Homepage  Send pausHoafsoina an ICQ Message Send pausHoafsoina a Private Message  Reply with Quote
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Algeria
203 Posts

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